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Sports Coaching: an interview with periodization coach Tudor Bompa

Periodization from a sport science point of view

Marathon Training: distance running in the North Pole

North Pole Marathon: how to cope in cold weather

Plantar Fasciitis: the causes and treatment methods for foot injuries

Foot pain, don’t let it affect your performance

Strength and endurance training- can both the elements be mastered at once?

Training for both strength and endurance will never be as effective as training for either individually

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