physiology

physiology

This is the best of the exercise physiology websites available. With sports science information from leading experts, you can find the latest on thermogenesis, training in dance, and other subjects useful for those into fitness training… To browse our library of free sports training articles, browse using the categories on the left or use the search box.

Physiology performance parameters

Athleticogenomics – the gene genie is out of his bottle

Simulated Altitude Training Report

Simulated Altitude Exposure Doesn't Work

Running and body fat - walking the tightrope of optimum performance

How to lose fat through running

Altitude Training: big help?

Can altitude training help endurance athletes reach new heights?

Sleep Loss - Making Sure it Doesn't Affect Your Training

waking up to the performance of sleep

Sports Science Glossary Part 2

Sports Science Glossary Part 2

Sports Science Glossary Part 3

Sports Science Glossary Part 3

Sports Science Glossary Part 4

Sports Science Glossary Part 4

Sports Science Glossary Part 5

Sports Science Glossary Part 5

body composition exercise

Body Composition & Exercise: Exercise intensity and body composition

Sports Science Glossary Part 6

Sports Science Glossary Part 6

Sports Science Glossary Part 7

Sports Science Glossary Part 7

arm strength

Arm Strength: Transfer of arm strength works one way only

Body composition

Body composition and sport - why weight is a poor performance indicator

biopsychosocial pain

Biopsychosocial Pain : Pain and brain - the biopsychosocial method of chronic injury rehabilitation

Sports Science Glossary Part 8

Sports Science Glossary Part 8

Sports Science Glossary Part 9

Sports Science Glossary Part 9

estrogen replacement therapy

Estrogen Replacement Therapy: Another blow for estrogen therapy

calcium & metabolism

Calcium & Metabolism : Could the bone-building mineral calcium be the new Holy Grail of sports nutrition?

Sports Science Glossary Part 1

Sports Science Glossary Part 1

menstrual problems in athletes

Menstrual problems in athletes

Sports Science Glossary Part 10

Sports Science Glossary Part 10

gastric emptying

Gastric Emptying : How variable-intensity exercise slows gastric emptying

metabolic rate

Metabolic Rate : The metabolic impact of exercise - or how your body works out while you put your feet up

What have the sport scientists done for us?

Craig Sharp on the interface between knowledge and performance

Fast-twitch muscles

Fast-twitch muscles: Twitch and you're gone - all you need to know about developing fast-twitch muscle fibre for speed, power and strength

travel

Travel: How time zone travel harms performance

endurance muscles

Endurance muscles: Why endurance athletes cannot afford to ignore the vital contribution of fast-twitch muscle fibres

Cyclists sperm

Cyclists sperm: Sperm changes in long-distance cyclists

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