After serious knee injury, should I wear knee brace to train leg muscles?

happyx2's picture
happyx2

Question:

After serious knee injury, should I wear knee brace to train leg muscles?

I got serious knee injury and couldn't run for a year after that. I am going to gym and train leg muscles. Should I wear knee brace or not?

Tags: Tagged in Gymnastics, Injury & Strength Training
Please Login or Register to post a reply here.