About Peak Performance Lite

Peak Performance Lite is a free advisory email newsletter containing practical tips, training programmes, and exercises to improve your strength and fitness – from mental training to muscle building. More than 60,000 athletes use Peak Performance Lite to enhance their performance. Every issue contains articles on fitness, training techniques and injury prevention, plus useful tips from my contributors. To sign up, simply click here*. Do it today and I’ll also send you two reports worth £54 – Training For Distance Running and Training For Speed Power And Strength – FREE!

Join happy members like Lyn Bailey MCSP SRP, Physiotherapist today. Lyn says “I find the articles absolutely brilliant, well written and informative. I also really appreciate that the articles are the absolute up to the minute ideas which my sports patients love.” Click here to receive Peak Performance Lite free now.

About Me

My name is Andrew Hamilton. I am a sports science writer and researcher, specialising in sports nutrition and I've worked in the field of fitness and sports performance for over 30 years, helping athletes to reach their true potential. I am also a lifelong endurance athlete myself.

My Team

Peak Performance Lite was founded by Sylvester Stein, who has had a long, successful career in magazine and newsletter publishing in two continents. Sylvester was Editor of Drum in South Africa, as well as also founding Running Magazine in the UK.

I am also lucky to have on board a team of expert contributors and publishing professionals including:

Commissioning Editor: Andrew Hamilton
Marketing: Gina Edwards (gina.edwards@greenstarmedia.net)
Customer Services: Duncan Heard (customerservices@greenstarmedia.net)

Contact Us

If you have a query about Peak Performance Lite or Peak Performance, want to subscribe or already have a subscription you wish to enquire about, please email customerservices@greenstarmedia.net or call us on +44 (0) 1483 892894 (lines open Monday-Friday 9.00am - 5.30pm UK time). Or you can Skype us on sports-fitness.

Published by Green Star Media Ltd Meadow View, Tannery Lane, Bramley, Guildford, GU5 0AB, United Kingdom
Company registered number 3008779.

Read our Terms and Conditions here.